In order to look more and more beautiful you need to know


(1) When washing your hair, put a pinch of salt into the water and, can prevent hair loss.
Recent discoveries, with the pure olive oil in the water is particularly good.   

(2) Washing hair with vinegar, can make hair floating, easy to manage and have the effective of dandruff remove. Particularly suitable for dyed hair.                       
(3) Brush your teeth with a little soda, brushing three times, teeth rust will naturally drop.
(4) Put a few slices of tea a day in the mouth and chew it three times, it will make your mouth keep fresh, three days later to remove halitosis.
(5) Heat a peach kernel over the fire, after heating then bite it with the teeth, after a few times and toothache will never happen.
(6) Sleep with a piece of orange peel, spit it out after 15 minutes, 3-5 times can cure snoring teeth.
(7) In the morning and evening, slowly swallow a pear, to keep 3-4 days, the immediate improvement can be seen instomatitis  inflammation.
(8) Use white radish peel to paste on both sides of the temple, 20 minutes every night, can cure migraine.
(9) Scallion, chopped and put in the small cap, before going to sleep, placed around the pillow for several days to cure insomnia.
(10) Every night wipe face with egg white, wash with water after an hour, which can make the skin more tender.
(11) 8 am to 10 am and 4 pm to 7 pm, is the best time for sun exposure.
(12) The best time to drink tea is 1 hour after meals.
(13) 3 minutes after meals is the beat time to brush your teeth and for a mouthwash.
(14) Before sleep every night, have a warm bath (35 ℃ ~ 45 ℃), making muscles, joints relaxed, blood circulation speeds, help you fall asleep.
(15) 45 to 60 minutes after meal, per hour 4.8 km walking for 20 minutes, calories consumed most and is conducive to weight loss. If after two hours after dinner to walk, the effect will be better.
(16) Evening exercise is most beneficial. .
(17) The small dust goes into the eyes, close your eyes and cough a little, the dust will come out themselves.
(18) Hand are easily becoming dry, rough, washing hand with vinegar for ten minutes can be helpful to skin care